ICF accredited (International Coaching Federation), ICF member & insured.
Coaching you towards feeling satisfied, grounded & towards your most authentic self.
I’m Cornelia, a Mindset & Life Coach (ADHD-friendly), passionate about supporting people & helping them create long-lasting mindset shifts in their lives.
As a certified breathwork facilitator, I understand the importance of a regulated nervous system and how it will impact your actions and day-to-day life.
You don’t have to figure it all out before you begin🧠
Start where you are. I’ll meet you there.
1:1 Mindset, Life or ADHD Coaching
For a more authentic self🌸.
An offering created for you, to help you with procrastination, feeling lost/stuck, learning how to make systems work for you, accountability or exploring emotions, purpose, and what matters the most to you.
5+ years of coaching experience
Sustainable and structured approach to help you gain more freedom
TBM & Human Design-informed
Rooted in realness & transformation, not empty promises
Online or in-person appointments
1:1 Breathwork + Regulation Sessions
For a more grounded self🌱.
An offering to help you ground, create calm, release and manage stress & anxiety
Adjusted to your needs
Conscious Connected Breath technique
Guided approach with soothing music and guidance
Online or in-person appointments
Group coaching sessions (programme)
For individuals or groups who would like to join a group setting💫.
A supportive space for sensitive, driven, and neurodivergent humans to explore who they really are and what works best for them—beyond pressure, productivity, and performance.
Experienced in group coaching, facilitating & leading programs
Community accountability + resonance
ADHD-friendly coaching tools
Executive coaching (team or private group)
private group…want to work something out together? Im coaching you towards your goal.
LET’S CONNECT
Do you have questions about my services, need assistance, or want to ask about specific requests? Please fill out the form, and I will get back to you.
Other Ways to Get in Touch:
Email: cornelia@listeningspaceonline.com
Location: Cork, Ireland