What is Mindset & Life Coaching?

Mindset & Life coaching is an encouraging and supportive process to help you on your self-discovery and professional development journey. As a coach, I am your thinking partner, helping you with focused questions and reflective exercises to experience transformation and sustainable shifts.

I adhere to the Internation Coaching Federation standards, values and competencies and woule be delighted to share more with you below.

How can coaching help?

⚡Often overthinking and feeling anxious

⚡ Lack of clarity

❌Feeling stuck or endlessly procrastinating

❌Discomfort with emotions/feeling numb

⚡Uncertainty about your life direction

⚡Abundance of ideas, but dont know how to follow through with them

🌳Desire for freedom

🌳Looking for your purpose and meaning in life

⚡Love for learning and starting something new but cant complete it

⚡Struggle with ADHD Symptoms

❌Time management challenges

❌Stuck in your work and career or business

Do you experience any of the below?

What Mindset & Life coaching looks like with Cornelia:

When joining a coaching session, it means you will find a safe space to participate in a non-judgmental & collaborative process with Cornelia.

Coaching means that you will be asked specific & self-reflective questions to help you pierce through the layers of yourself.

Together, we are navigating your challenges to help you learn how to manage & deal with them.

As you respond, Cornelia will listen actively and intuitively to hear the words that you’re saying, as well as words unsaid. Through that connection & process, you will discover blind spots and how you can take active changes in your life and gain more clarity and self-awareness to help you improve your relationship with yourself and others.

Cornelia will also challenge you by providing insights and questions to help you shed light on any blind spots, focus on your strengths and shift perspective when necessary.

With 250+ coaching hours, Cornelia is confident and passionate about supporting you in your personal development journey.

⭐Why coaching is powerful⭐

🐚You will gain more clarity and confidence from within🐚

🐚Your mindset will shift, helping you to take meaningful actions in your personal or professional life🐚

🐚You will learn what works for you (systems, routine, structure or other approaches)🐚

🐚You will learn the tools & methods that work for you and your mind (ADHD-friendly)🐚

🐚You will learn how to deal with triggers and how to soothe your nervous system🐚

🐚You will learn how to improve your well-being and decrease stress levels🐚

🐚 Optimise your productivity and stop procrastinating (Accountability check-ins)🐚

🐚Bring joy back into your life & relationships🐚

Is coaching for you?

Here are some signs that will tell you if coaching is for you!

You want to:

🧠Deal with life & work challenges

🧠Manage stress & anxiety and maximise your wellbeing

🧠Explore how to improve communications

🧠Face your fears and overcome them

🧠Discover you blindspots or returning patterns to break the circle

🧠Explore and articulate your goals, dreams and visions

🧠Sort through decisions and detangle your brain

🧠Improve your routines, habits or performance

🧠Feel more fulfilled with a sense of direction and purpose

🧠Shift your mindset and take back control

🧠Explore your inner world and dive deeper into self-discovery

🧠Discover your skills and lean into them

Kind Words

  • “Cornelia - thank you for the non-judgemental space, reflections, guidance, and clarity! You were a wonderful support and truly helped me”

  • "I can say that Cornelia has had a significant and positive impact on my life, I am grateful for the effort she has put in and for the results we have achieved, she has a great way of listening and encouraging. Thank you!!"

  • “Very engaging and positive. Cornelia helped guided me to think how I do things, what can I do better, how can I be more efficient and how to make daily tedious work more enjoyable and better planned out.”

How to get started?

If any of the above resonates, or if you still have questions and would like to talk, please book a free 20-30-minute discovery call.


In this call, we will talk about your challenges, and we will make sure that we are the right fit for each other.
Not every coach vibes with you or or has an understanding of your current situation. In this call we can establish exactly that to help you maximise your transformative experience

“One of the greatest discoveries a person makes, one of their great surprises, is to find they can do what they were afraid they couldn’t do”

— Henry Ford

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