Still Within
5 week breahtwork program
Cork City, Ireland - Starts 4th September ‘25
Breathe Into Being
Weekly Breathwork Sessions for Deep Relaxation & calm
Join this nurturing space in the heart of Cork City for a 5-week breathwork program!
These weekly in-person sessions are designed to help you unwind, reset, and reconnect — not just once, but as part of a regular practice that supports your well-being.
SECURE YOUR SPOT AND SIGN UP BELOW:
“The quieter you become, the more you can hear.”
What You’ll Experience
🫁Guided & gentle breathwork to calm the mind and body deeply
🫁Relaxation, emotional balance, and inner clarity
🫁A safe, welcoming space to be fully yourself
🫁Gentle integration practices to carry the benefits into daily life
🫁Conscious Connected Breathing
🫁Additional in-between classes support if required
Class experience:
🔷Arrive 5 - 10 minutes early if possible
🔷Bring water & cosy/loose clothes
🔷 Settle in, turn off your phone & meet fellow class participants
🔷Cornelia will guide you through a short introduction before each class, checking in with everyone and allowing you to connect
🔷after a grounding exercise, the breathwork session will begin and last approx. 40-45 minutes
Google Calendar invite & weekly email reminder to not forget your class!
Dates & Details
When:
4th September 7-8 PM
11th September 7-8 PM
18th September 7-8 PM
25th September 7-8 PM
2nd October 7-8 PM
Where:
Dervish Bookshop & Holistic Centre, Cork,T12 X276
Total Duration:
60 minutes for 5 weeks
Price:
€100 for the 5-week class pass.
(limited Drop-in available €25)
Group Size:
small (max 6 participants)
SECURE YOUR SPOT AND SIGN UP BELOW:
Benefits & Purpose of the 5-week program
Commit to this weekly practice to start observing sustainable changes & experiences within yourself.
The program will be focused on gentle & soothing guided breathing practices and meditation for stress & anxiety relief.
Profound clarity and inner wisdom access
Improved sleep & Focus
Regulated nervous system
Want to learn more about Breathwork?
Click link below:
Do you have any questions?
Use the contact form to contact Cornelia for more information and bookings.
Alternatively, you can also email her directly or request a call back.
Email:cornelia@listeningspaceonline.com
Make sure also to check out our Social media: